Supporting Others? It's Time to Support Yourself.
LEARN TO LEAD BY EXAMPLE BY PRIORITISING YOUR OWN SELF CARE AND WATCH YOURSELF SHINE
Hey there!
I'm Lesley and I'm an Artist and Art Psychotherapist and I have an important gift for you. The gift of space...... space to Be YOU ....space to PAUSE and REFLECT as well as to take aligned action that will help you feel good personally and professionally.
Get out of survival mode and break the cycle of exhaustion and self neglect as you put all your energy into supporting others. When you dive into my mini video series, you'll discover the key to filling your cup and prioritising your own needs
What's Included?
Fill My Cup
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FREE mini course designed as a way to reflect on and prioritise self care
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- A series of 3 videos reflecting on self care
- Poster of gratitude and affirmations
- PDF Workbook of reflective questions
Lesley Andrew
Lesley is an Artist and Art Psychotherapist from the UK working with individuals and families in a trauma informed way. She has a passion for art an was once described to be ‘bleeding paint’ as creativity runs through her veins. Lesley strives to empower people to be more creative, express their true selves to feel confident and happy. If you have lost touch with your creativity it is not only possible but essential for you to reconnect with art and it is her mission to make the world a more harmonious creative place one painting at a time. In Lesley's work she works in a bespoke way integrating art therapy with coaching and mentoring depending on each individual.
