ART HEALS BOOTCAMP

 The ART HEALS BOOTCAMP is a free 5-day invitation to gently reboot your creative energy and emotional wellbeing.  

With small, actionable steps, you’ll take some time each day to explore, express, and get creative so that you can feel more aligned and confident and see the world through a clearer lens.  

💫 What You’ll Get:

Each day includes:
A short and simple creative prompt to activate your imagination  
📸 An invitation to check in or share a photo (only if you want to)  
🎥 A live video session with me (Lesley) to explore the day’s theme  
💌 Supportive reminders to help you stay present and connected  

This is a low-pressure space where you can:  
Pause the noise and listen inwards  
Try something creative without overthinking it  
Regulate emotions through art making
 Begin to feel like yourself again  


🗓️ How It Works: Dates: Monday 14th July to Friday 18th July
 Where: All prompts and check-ins delivered via private FB group- The ACE hub ( Authentic Connected Expression]

Daily challenges set in the morning and evening Live videos to explore the theme of the day.

Bonus: 🌟 The following week, you’re invited to a free live Zoom  CREATIVE WELLBEING session to Create connect and Express Yourself- A chance to reflect on your experience and explore your next steps.  
🧠 No art skills required.
 

Whether you're a creative person who's lost their spark, a therapist or carer supporting others, or someone simply looking for a calm aligned energy with connection—this is for you.  

Feeling a little disconnected?  
Tired, tense, or creatively stuck?  
You know that art helps.
You know that self care helps.
But actually doing it—when life feels full, fast, or foggy—is a whole different thing.  

Come as you are. Let art meet you there.  

💌 Ready to join the ART HEALS BOOTCAMP?  

Let’s reset your rhythm and reignite your creative spirit—together.