Breaking through BRAIN FOG

4 step approach for coping brain fog and overcoming to psychological impact to feel calm, confident and grounded.

Created by Lesley Andrew: Artist and Art Therapist

This Free eBook will support you to navigate through the challenges and psychological impact of brain fog by providing you with clear information about brain fog and the different causes, symptoms and ways to manage. 

 This is not a replacement for medical intervention around brain fog however by however as an art psychotherapist my intention for you is to be able to make use of this booklet as a prompt for reflection and to take action that is aligned to your personal situation and interests.  

Click on the button below to access the booklet.

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