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The Creative Flow Programme

A 4-Month Group programme to transform your creative practise. Explore, Experiment, Expand and Express Yourself
Expand your Creativity and Express Yourself Freely...
Without Fear of Judgement


   The Programme Starts with a welcome event on 1st June 2025 and continues with 8 fortnightly live sessions until the end of September

Doors close at Midnight on Monday 26th May 2025

 
Learn to make art for healing, self-care, and creative expression.  

To feel more joy, freedom, and confidence and skills to last a lifetime.

Create from a place of trust not pressure and reconnect with what lights you up.

 4-Months    4-Creativity     4-Wellbeing      4-You    4-Life

What is the Creative Flow Programme? 

Creative Flow is a supportive 4 month programme that helps you unlock your creative energy, overcome blocks and explore what self-expression means to you. 

It’s not about being “good at art.” 

It’s about showing up, experimenting, and feeling more like yourself again — through creativity. 

You’ll learn how to: 

•Choose creative activities to match your energy or emotions. 

•Use art to calm your mind, spark motivation, or shift your focus. 

•Build simple, lasting creative habits 

•Move through blocks and process emotions 

•Take time to develop art that you love and has meaning to you.

Whether you are new to art or returning after a break, this programme gives you the tools, space, and support to grow.— in your creativity and your confidence. 

 Over 4 months, you will experience: 

✨ Creative Clarity – Discover what excites you and explore it in your art work

✨ Momentum – Get out of your own way and start creating 

✨ Personal Growth – Let go of self doubt and build confidence 

✨ Real Self-Expression – Make art that feels true to you and expresses how you really feel, because this matters.

✨ Sustained Creativity – Build practices that last beyond the programme 

By the end, you’ll feel more in tune with yourself, more expressive, and more free — in art, and in life. ________________________________________ 

Is this you?

Are you always there for others —and then too drained to make time for yourself?

Have you felt stuck, lost, or like your creative spark has dimmed?

Do you miss the feeling of creating something just because it brings you joy?

If so, Creative Flow is your space to return to yourself.

No pressure.
No restrictive rules.
Just support, inspiration, and gentle structure to help you grow 

What’s Included in The Creative Flow Experience 

 🌀 Welcome Event & Final Celebration
 Start with intention. End with reflection and celebration.
 
🖥️ 8 Fortnightly Live Group Sessions (Zoom)
 
Interactive sessions to:
✅Create and Connect
✅ Explore different creative practices
✅ Get feedback and encouragement
✅ Learn mindset shifts that support your art and life

 📚 Self-Study Course
 •Bite-sized lessons on creative flow, mindset, and confidence
•Journaling prompts and reflection tools
 •Art-making guidance to help creativity fuel your daily life

💬 1x Private Session with Lesley Andrew
A focused, one-to-one session to support your personal journey and break through any blocks.

🎁 Plus
4 Drop-In Art-Making Sessions Relaxed, supportive spaces to:
Get on with your art projects
Join me in my art studio ( virtually)
Try new techniques
Stay inspired and connected
Let go of pressure and enjoy the process

The price is- £444 or 4 payments of £111

✨Or choose to sign up to
Creative Flow IMMERSION (VIP) for £777 or 4x payments of £195
This includes 4 extra 1:1 sessions for deeper support, clarity, and transformation. 

 If you would like.....

 ✔️ To express yourself and have a renewed connection with your creativity.
 ✔️ Emotional support and strategies to explore, express and regulate emotions.
 ✔️ Ways to overcome creative blocks and burnout.
 ✔️ A structured yet flexible approach to building creative flow into your life.
 ✔️ A personal project or series of art works that reflect your growth.
 ️✔️The confidence to trust your ideas and expand creatively.

Then the CREATIVE FLOW Programme has been designed for YOU

 Why Creativity Matters

In a world full of demands and noise, creativity is often the first thing we let go of.

But it’s also the thing that brings us back to ourselves.

Creativity helps you:
💆 Reduce stress and anxiety
💪 Build emotional resilience
🧠 Improve focus and decision-making
💖 Boost self-trust and confidence

It’s not about doing more.............It’s about being more you.  


The Creative Flow isn’t just about making art, but it is your Path to Expansion!!!!

Being an ARTIST doesn't mean you have to make art every day.........

What matters is  WHO YOU ARE and HOW YOU LIVE


 When you choose to be in a  state of FLOW, you will feel energised, confident, and happy..

This programme offers a new approach—one that isn’t about rigid techniques or external validation, 
but about unlocking your unique creative voice and thriving in both art and life. 

 

Course Curriculum

Your Investment and Options


Hello! In case we haven't met before, here is a little intro

 My name is Lesley and I am an Artist.
I am also proud to be an Art Therapist and a Creativity Coach and I firmly believe in Creativity for all, for life  

 It is my life mission to make the world a more creative place, for people to be able to express themselves safely and freely.

I want to share the therapeutic benefits of art and creativity to as many people as possible, especially the profound effects that art can have on someone's mental health and overall wellbeing.    

 I won't need to remind you about how important it is to look after your mental health and that of your loved ones.
 Mental health is spoken about a lot more in society these days yet it can still be very tricky as there is still a lot of stigma surrounding it.  
The majority of treatments for when people are struggling with emotional challenges have a strong cognitive and verbal focus and whilst talking therapies can be helpful they are not for everyone.    

Sometimes 'words are not enough' or thoughts feelings and experiences can be too painful to talk about.  

I love being able to help people to express themselves, manage their emotions, process traumatic experiences and gain insights in a creative way.      

I created this programme because I know what it’s like to feel like you’ve lost touch with yourself — especially when you’re busy holding things together for everyone else.

Creative Flow isn’t about being “good” at art.

It’s about:
Being honest
Showing up.
Playing and experimenting

It’s about letting your creative voice back in — gently, bravely, and without apology.  

If that sounds like what you need, click on the blue button below to sign up. 

Lesley Andrew

Lesley is an Artist and HCPC Registered Art Psychotherapist from the UK working, with individuals and families in a trauma informed way. 

She has a passion for art an was once described to be ‘bleeding paint’ as creativity runs through her veins, as a result she strives to empower people to be more creative, express their true selves to feel confident and happy. 

If you have lost touch with your creativity, it is not only possible but essential for you to reconnect with art and it is Lesley's mission to make the world a more harmonious creative place one painting at a time. 

In Lesley's services she works in a bespoke way integrating art therapy with coaching and mentoring depending on each individual and has a range of online courses, workshops, plus group and 1-1 programs when available.


© 2025 Lesley Andrew-Art Therapist